Scott Schlossberg 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
291
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 154 |
September 16, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 28 | 104 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 | 96 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 30 | 101 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 28 | 97 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 29 | 101 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 31 | 126 |
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Workout Graph
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