Scott Schlossberg 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
295
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 155 |
September 18, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 27 | 105 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 | 94 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 28 | 99 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 28 | 114 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 28 | 107 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 31 | 115 |
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Workout Graph
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