Scott Schlossberg 10000m row
10,000m
Meters
45:12.1
Time
2:15.6
Pace
603
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 154 |
September 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.1 | 10,000m | 2:15.6 | 140 | 783 | 26 | 111 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 26 | 102 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 29 | 112 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 29 | 109 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 26 | 112 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 25 | 124 |
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Workout Graph
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