Scott Schlossberg 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
403
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 141 |
September 23, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 26 | 107 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 95 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 102 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 108 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 120 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 113 |
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Workout Graph
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