Scott Schlossberg 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
296
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 141 |
September 24, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 296 | 27 | 119 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 58 | 25 | 104 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 26 | 115 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 28 | 125 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 27 | 129 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 61 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.