Scott Schlossberg 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
360
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 143 |
September 24, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 360 | 25 | 99 |
| 6:00.0 | 665 | 4:30.6 | 18 | 360 | 35 | 14 | 73 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 | 104 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 28 | 92 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 28 | 107 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.