Scott Schlossberg 5000m row
5,000m
Meters
23:07.1
Time
2:18.7
Pace
289
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 146 |
October 01, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 5,000m | 2:18.7 | 131 | 751 | 28 | 111 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 | 109 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 29 | 115 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 30 | 108 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 29 | 114 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 32 | 112 |
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Workout Graph
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