Scott Schlossberg 10000m row
10,000
Meters
43:22.0
Time
2:10.1
Pace
609
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 145 |
October 01, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.0 | 10,000 | 2:10.1 | 159 | 842 | 609 | 20 | 113 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 872 | 124 | 20 | 106 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 861 | 123 | 21 | 117 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 847 | 122 | 20 | 113 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 819 | 120 | 20 | 126 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 814 | 120 | 21 | 106 |
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Workout Graph
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