Scott Schlossberg 10000m row
10,000
Meters
45:24.8
Time
2:16.2
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 142 |
October 06, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.8 | 10,000 | 2:16.2 | 138 | 787 | 596 | 27 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 772 | 118 | 26 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 762 | 121 | 23 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 785 | 118 | 29 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 814 | 120 | 31 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 805 | 119 | 31 |
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Workout Graph
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