Scott Schlossberg 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
311
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 142 |
October 13, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 27 | 114 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 24 | 108 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 26 | 105 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 28 | 108 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 28 | 122 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 30 | 127 |
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Workout Graph
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