Scott Schlossberg 10000m row
10,000
Meters
45:25.1
Time
2:16.2
Pace
593
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 142 |
October 18, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.1 | 10,000 | 2:16.2 | 138 | 776 | 593 | 25 | 108 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 117 | 28 | 96 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 117 | 27 | 110 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 119 | 28 | 109 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 121 | 25 | 110 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 804 | 119 | 21 | 118 |
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Workout Graph
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