Scott Schlossberg 30:57 row
6,768m
Meters
30:57.9
Time
2:17.2
Pace
392
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 143 |
November 03, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.9 | 6,768m | 2:17.2 | 135 | 765 | 21 | 104 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 108 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 107 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 106 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 102 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 106 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 104 |
| 30:57.9 | 190m | 2:32.3 | 99 | 640 | 19 | 100 |
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Workout Graph
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