Scott Schlossberg 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
389
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 143 |
November 03, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 | 103 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 100 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 86 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 108 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 | 104 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 | 119 |
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Workout Graph
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