Scott Schlossberg 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
397
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 150 |
November 09, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 26 | 112 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 128 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 99 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 | 107 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 121 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 | 109 |
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Workout Graph
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