Scott Schlossberg 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 147 |
November 27, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 30 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 30 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
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Workout Graph
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