Scott Schlossberg 20:04 row
4,347m
Meters
20:04.9
Time
2:18.5
Pace
249
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 147 |
December 06, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,347m | 2:18.5 | 131 | 752 | 20 | 114 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 120 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 112 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 114 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 114 |
| 20:04.9 | 13m | 3:08.4 | 52 | 479 | 114 |
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Workout Graph
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