Scott Schlossberg 21097m row
21,097
Meters
1:40:26.9
Time
2:22.8
Pace
1221
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 2669 |
| Drag Factor | 152 |
December 07, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:26.9 | 21,097 | 2:22.8 | 120 | 713 | 1221 | 26 | 114 |
| 20:43.5 | 4,300 | 2:24.5 | 116 | 698 | 245 | 26 | 116 |
| 20:06.7 | 8,600 | 2:20.3 | 127 | 736 | 247 | 27 | 113 |
| 20:51.4 | 12,900 | 2:25.5 | 114 | 690 | 246 | 27 | 104 |
| 21:12.5 | 17,200 | 2:27.9 | 108 | 671 | 246 | 26 | 106 |
| 17:32.8 | 21,097 | 2:15.0 | 142 | 788 | 237 | 28 | 135 |
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