Scott Schlossberg 21097m row
21,097m
Meters
1:34:31.5
Time
2:14.4
Pace
1266
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1968 |
| Drag Factor | 149 |
December 08, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:31.5 | 21,097m | 2:14.4 | 144 | 796 | 21 | 117 |
| 19:24.1 | 4,300m | 2:15.3 | 141 | 785 | 21 | 101 |
| 19:33.2 | 8,600m | 2:16.4 | 138 | 774 | 21 | 117 |
| 18:49.4 | 12,900m | 2:11.3 | 155 | 831 | 21 | 132 |
| 19:00.7 | 17,200m | 2:12.6 | 150 | 816 | 21 | 123 |
| 17:44.0 | 21,097m | 2:16.5 | 138 | 773 | 21 | 112 |
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Workout Graph
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