Scott Schlossberg 21097m row
21,097
Meters
1:35:58.3
Time
2:16.4
Pace
1242
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 2019 |
| Drag Factor | 150 |
December 21, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:58.3 | 21,097 | 2:16.4 | 138 | 776 | 1242 | 20 | 110 |
| 19:03.5 | 4,300 | 2:12.9 | 149 | 812 | 258 | 22 | 106 |
| 19:15.0 | 8,600 | 2:14.3 | 144 | 794 | 255 | 21 | 106 |
| 20:08.4 | 12,900 | 2:20.5 | 126 | 747 | 251 | 20 | 101 |
| 19:45.6 | 17,200 | 2:17.8 | 134 | 759 | 250 | 21 | 117 |
| 17:45.8 | 21,097 | 2:16.7 | 137 | 770 | 228 | 21 | 121 |
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Workout Graph
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