Scott Schlossberg 5:00 row
860m
Meters
5:00.0
Time
2:54.4
Pace
43
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 128 |
April 13, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 90 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 20 | 95 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 95 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 82 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 89 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 89 |
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Workout Graph
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