Scott Schlossberg 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
114
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 132 |
July 17, 2022 15:14:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1231 | 36 | 29 | 114 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 | 91 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 29 | 86 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 28 | 86 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 28 | 150 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 31 | 158 |
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Workout Graph
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