Scott Schlossberg 14:45 row
3,029m
Meters
14:45.2
Time
2:26.1
Pace
167
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 128 |
September 27, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 3,029m | 2:26.1 | 112 | 686 | 24 | 150 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 177 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 176 |
| 14:45.2 | 963m | 2:28.0 | 108 | 670 | 24 | 97 |
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