Scott Schlossberg 21097m row
21,097m
Meters
1:39:16.7
Time
2:21.1
Pace
1235
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 2443 |
| Drag Factor | 128 |
December 09, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:16.7 | 21,097m | 2:21.1 | 124 | 728 | 24 | 115 |
| 19:09.0 | 4,300m | 2:13.6 | 147 | 805 | 25 | 125 |
| 22:48.4 | 8,600m | 2:39.1 | 87 | 599 | 22 | 121 |
| 19:26.3 | 12,900m | 2:15.6 | 140 | 782 | 26 | 110 |
| 19:43.4 | 17,200m | 2:17.6 | 134 | 762 | 26 | 109 |
| 18:09.6 | 21,097m | 2:19.7 | 128 | 740 | 25 | 111 |
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Workout Graph
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