Scott Schlossberg 21097m row
21,097m
Meters
1:40:12.4
Time
2:22.4
Pace
1200
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 2533 |
| Drag Factor | 128 |
December 30, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:12.4 | 21,097m | 2:22.4 | 121 | 716 | 25 | 114 |
| 21:07.5 | 4,300m | 2:27.3 | 109 | 676 | 24 | 110 |
| 20:17.2 | 8,600m | 2:21.5 | 123 | 724 | 26 | 108 |
| 20:28.3 | 12,900m | 2:22.8 | 120 | 713 | 25 | 110 |
| 20:18.8 | 17,200m | 2:21.7 | 123 | 723 | 26 | 116 |
| 18:00.7 | 21,097m | 2:18.6 | 131 | 751 | 26 | 127 |
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Workout Graph
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