Scott Schlossberg 21097m row
21,097m
Meters
1:40:35.6
Time
2:23.0
Pace
1195
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 2574 |
| Drag Factor | 126 |
January 03, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:35.6 | 21,097m | 2:23.0 | 120 | 711 | 25 | 129 |
| 20:17.5 | 4,300m | 2:21.5 | 123 | 724 | 26 | 191 |
| 20:19.9 | 8,600m | 2:21.8 | 123 | 722 | 26 | 108 |
| 21:01.2 | 12,900m | 2:26.6 | 111 | 681 | 25 | 112 |
| 20:29.6 | 17,200m | 2:22.9 | 120 | 712 | 26 | 106 |
| 18:27.4 | 21,097m | 2:22.0 | 122 | 719 | 26 |
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Workout Graph
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