Scott Schlossberg 21097m row
21,097
Meters
1:40:04.9
Time
2:22.3
Pace
1195
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 2631 |
| Drag Factor | 129 |
January 11, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:04.9 | 21,097 | 2:22.3 | 121 | 717 | 1195 | 26 | 117 |
| 19:58.5 | 4,300 | 2:19.3 | 129 | 745 | 248 | 26 | 171 |
| 20:24.7 | 8,600 | 2:22.4 | 121 | 717 | 243 | 26 | |
| 20:47.4 | 12,900 | 2:25.0 | 115 | 694 | 240 | 26 | 93 |
| 20:41.8 | 17,200 | 2:24.3 | 116 | 700 | 241 | 26 | 97 |
| 18:12.4 | 21,097 | 2:20.1 | 127 | 737 | 223 | 27 | 108 |
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Workout Graph
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