Scott Schlossberg 11:45 row
2,520m
Meters
11:45.2
Time
2:19.9
Pace
144
Calories
109
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 26 |
Stroke Count | 310 |
Drag Factor | 129 |
January 15, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.2 | 2,520m | 2:19.9 | 128 | 739 | 26 | 109 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 135 |
11:45.2 | 373m | 2:21.0 | 125 | 729 | 26 | 83 |
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Workout Graph
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