Scott Schlossberg 21:07 row

4,422m

Meters

21:07.9

Time

2:23.3

Pace

248

Calories

107

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count551
Drag Factor124

January 19, 2023 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.9 4,422m 2:23.3 119 708 26 107
5:00.0 1,018m 2:27.3 109 676 26 104
10:00.0 1,046m 2:23.4 119 708 26 105
15:00.0 1,050m 2:22.8 120 713 27 107
20:00.0 1,071m 2:20.0 127 738 27 111
21:07.9 238m 2:22.6 121 714 25 112

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Workout Graph

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