Scott Schlossberg 21097m row
21,097m
Meters
1:45:33.0
Time
2:30.0
Pace
1221
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 2505 |
| Drag Factor | 127 |
January 30, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:33.0 | 21,097m | 2:30.0 | 104 | 656 | 23 | 114 |
| 19:31.1 | 4,300m | 2:16.1 | 139 | 777 | 26 | 109 |
| 20:32.6 | 8,600m | 2:23.3 | 119 | 709 | 25 | 108 |
| 23:13.4 | 12,900m | 2:42.0 | 82 | 583 | 22 | 117 |
| 20:13.3 | 17,200m | 2:21.0 | 125 | 728 | 25 | 113 |
| 22:02.6 | 21,097m | 2:49.6 | 72 | 546 | 21 | 124 |
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Workout Graph
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