Scott Schlossberg 21097m row
21,097
Meters
1:33:56.8
Time
2:13.5
Pace
1258
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 2630 |
March 20, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:56.8 | 21,097 | 2:13.5 | 147 | 803 | 1258 | 28 | 109 |
| 19:03.0 | 4,300 | 2:12.9 | 149 | 812 | 258 | 28 | 110 |
| 18:59.0 | 8,600 | 2:12.4 | 151 | 815 | 258 | 28 | 114 |
| 19:14.5 | 12,900 | 2:14.2 | 145 | 795 | 255 | 28 | 107 |
| 19:20.3 | 17,200 | 2:14.9 | 143 | 788 | 254 | 28 | 106 |
| 17:20.0 | 21,097 | 2:13.4 | 147 | 806 | 233 | 28 | 112 |
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Workout Graph
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