Scott Schlossberg 21097m row
21,097m
Meters
1:39:41.2
Time
2:21.7
Pace
1200
Calories
108
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 26 |
Stroke Count | 2675 |
Drag Factor | 118 |
May 09, 2023 16:13:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:41.2 | 21,097m | 2:21.7 | 123 | 722 | 26 | 108 |
23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 27 | 96 |
23:33.3 | 10,000m | 2:21.3 | 124 | 726 | 27 | 97 |
23:48.3 | 15,000m | 2:22.8 | 120 | 713 | 27 | 99 |
23:59.3 | 20,000m | 2:23.9 | 117 | 703 | 26 | 133 |
5:08.6 | 21,097m | 2:20.6 | 126 | 732 | 27 | 138 |
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1/2 Marathon 21097 for the C2
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