Scott Schlossberg 21097m row
21,097m
Meters
1:44:47.3
Time
2:29.0
Pace
1228
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 2521 |
| Drag Factor | 118 |
May 16, 2023 16:08:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:47.3 | 21,097m | 2:29.0 | 106 | 664 | 24 | 120 |
| 28:02.3 | 5,000m | 2:48.2 | 74 | 552 | 20 | 126 |
| 22:42.6 | 10,000m | 2:16.2 | 138 | 776 | 26 | 112 |
| 25:24.1 | 15,000m | 2:32.4 | 99 | 640 | 24 | 119 |
| 23:28.9 | 20,000m | 2:20.8 | 125 | 730 | 27 | 125 |
| 5:09.4 | 21,097m | 2:21.0 | 125 | 729 | 27 | 125 |
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1/2 Marathon 21097 for the C2
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