Scott Schlossberg 21097m row
21,097m
Meters
1:40:05.9
Time
2:22.3
Pace
1231
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 2170 |
| Drag Factor | 121 |
May 18, 2023 16:09:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:05.9 | 21,097m | 2:22.3 | 121 | 717 | 21 | 106 |
| 25:47.2 | 5,000m | 2:34.7 | 94 | 625 | 20 | 102 |
| 22:43.3 | 10,000m | 2:16.3 | 138 | 775 | 22 | 109 |
| 23:06.5 | 15,000m | 2:18.6 | 131 | 751 | 22 | 111 |
| 23:25.9 | 20,000m | 2:20.5 | 126 | 733 | 23 | 103 |
| 5:02.9 | 21,097m | 2:18.0 | 133 | 757 | 23 | 108 |
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1/2 Marathon 21097 for the C2
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