Scott Schlossberg 21097m row
21,097
Meters
1:38:38.9
Time
2:20.2
Pace
1219
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 2778 |
| Drag Factor | 121 |
June 20, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:38.9 | 21,097 | 2:20.2 | 127 | 736 | 1219 | 28 | 106 |
| 23:48.7 | 5,000 | 2:22.8 | 120 | 713 | 284 | 26 | 94 |
| 22:23.5 | 10,000 | 2:14.3 | 144 | 796 | 297 | 30 | 118 |
| 24:10.4 | 15,000 | 2:25.0 | 115 | 694 | 284 | 27 | |
| 23:24.2 | 20,000 | 2:20.4 | 126 | 735 | 289 | 29 | |
| 4:52.2 | 21,097 | 2:13.1 | 148 | 809 | 65 | 29 |
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Workout Graph
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