Scott Schlossberg 21097m row
21,097m
Meters
1:36:56.8
Time
2:17.8
Pace
1226
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1967 |
| Drag Factor | 119 |
July 10, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:56.8 | 21,097m | 2:17.8 | 134 | 759 | 20 | 118 |
| 22:21.1 | 5,000m | 2:14.1 | 145 | 799 | 21 | 112 |
| 23:00.1 | 10,000m | 2:18.0 | 133 | 758 | 20 | 141 |
| 23:30.9 | 15,000m | 2:21.0 | 125 | 728 | 20 | 103 |
| 23:28.9 | 20,000m | 2:20.8 | 125 | 730 | 20 | 115 |
| 4:35.8 | 21,097m | 2:05.7 | 176 | 906 | 28 | 122 |
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Workout Graph
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