Scott Schlossberg 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 29 |
Stroke Count | 56 |
Drag Factor | 122 |
July 13, 2023 15:07:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 29 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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