Scott Schlossberg 500m row

500m

Meters

1:53.1

Time

1:53.1

Pace

33

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate29
Stroke Count56
Drag Factor122

July 13, 2023 15:07:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.1 500m 1:53.1 242 1132 29
0:23.2 100m 1:56.0 224 1071 29
0:22.9 200m 1:54.5 233 1102 31
0:22.4 300m 1:52.0 249 1157 29
0:22.2 400m 1:51.0 256 1180 30
0:22.5 500m 1:52.5 246 1146 29

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