Scott Schlossberg 21097m row
21,097m
Meters
1:38:19.5
Time
2:19.8
Pace
1212
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1956 |
| Drag Factor | 120 |
July 14, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:19.5 | 21,097m | 2:19.8 | 128 | 740 | 19 | 110 |
| 22:40.1 | 5,000m | 2:16.0 | 139 | 778 | 21 | 124 |
| 23:04.8 | 10,000m | 2:18.4 | 132 | 753 | 19 | |
| 23:29.1 | 15,000m | 2:20.9 | 125 | 730 | 20 | 107 |
| 23:47.6 | 20,000m | 2:22.7 | 120 | 714 | 19 | 103 |
| 5:17.9 | 21,097m | 2:24.8 | 115 | 695 | 19 | 106 |
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Workout Graph
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