Scott Schlossberg 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
111
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 120 |
July 16, 2023 10:04:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 31 | 111 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 34 | 92 |
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 32 | 101 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 31 | 119 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 31 | 134 |
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Summer Sweater 1K - Summer Sweater 1K
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