Scott Schlossberg 21097m row
21,097
Meters
1:37:16.3
Time
2:18.3
Pace
1223
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 2720 |
| Drag Factor | 117 |
July 16, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:16.3 | 21,097 | 2:18.3 | 132 | 755 | 1223 | 27 |
| 22:38.0 | 5,000 | 2:15.8 | 140 | 780 | 294 | 28 |
| 22:57.9 | 10,000 | 2:17.7 | 134 | 760 | 291 | 28 |
| 23:20.4 | 15,000 | 2:20.0 | 127 | 738 | 287 | 28 |
| 23:22.1 | 20,000 | 2:20.2 | 127 | 737 | 287 | 28 |
| 4:57.9 | 21,097 | 2:15.7 | 140 | 781 | 64 | 26 |
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Workout Graph
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