Scott Schlossberg 21097m row
21,097
Meters
1:40:04.7
Time
2:22.3
Pace
1195
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 2701 |
| Drag Factor | 120 |
July 25, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:04.7 | 21,097 | 2:22.3 | 121 | 717 | 1195 | 26 | 99 |
| 23:01.1 | 5,000 | 2:18.1 | 133 | 757 | 290 | 27 | 103 |
| 23:42.7 | 10,000 | 2:22.2 | 122 | 718 | 283 | 27 | 102 |
| 24:04.7 | 15,000 | 2:24.4 | 116 | 699 | 280 | 27 | 93 |
| 23:59.7 | 20,000 | 2:23.9 | 117 | 703 | 281 | 27 | 101 |
| 5:16.5 | 21,097 | 2:24.2 | 117 | 701 | 61 | 27 | 100 |
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Workout Graph
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