Scott Schlossberg 18:04 row

3,647m

Meters

18:04.5

Time

2:28.6

Pace

199

Calories

102

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate26
Stroke Count480
Drag Factor116

August 15, 2023 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.5 3,647m 2:28.6 106 666 26 102
5:00.0 1,012m 2:28.2 107 669 27 100
10:00.0 1,019m 2:27.2 110 677 27 105
15:00.0 1,020m 2:27.0 110 678 27 103
18:04.5 596m 2:34.7 94 624 25

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Workout Graph

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