Scott Schlossberg 18:04 row
3,647m
Meters
18:04.5
Time
2:28.6
Pace
199
Calories
102
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 26 |
Stroke Count | 480 |
Drag Factor | 116 |
August 15, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:04.5 | 3,647m | 2:28.6 | 106 | 666 | 26 | 102 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 100 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 105 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 103 |
18:04.5 | 596m | 2:34.7 | 94 | 624 | 25 |
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Workout Graph
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