Scott Schlossberg 21097m row
21,097
Meters
1:40:12.5
Time
2:22.4
Pace
1199
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 2680 |
| Drag Factor | 118 |
August 25, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:12.5 | 21,097 | 2:22.4 | 121 | 716 | 1199 | 26 | 101 |
| 23:10.2 | 5,000 | 2:19.0 | 130 | 748 | 288 | 27 | 101 |
| 23:25.4 | 10,000 | 2:20.5 | 126 | 733 | 286 | 27 | |
| 23:56.9 | 15,000 | 2:23.6 | 118 | 706 | 283 | 27 | 104 |
| 24:24.0 | 20,000 | 2:26.4 | 112 | 683 | 281 | 26 | 101 |
| 5:16.0 | 21,097 | 2:24.0 | 117 | 703 | 61 | 27 | 100 |
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Workout Graph
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