Scott Schlossberg 21097m row
21,097
Meters
1:39:36.2
Time
2:21.6
Pace
1201
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 2567 |
| Drag Factor | 117 |
August 30, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:36.2 | 21,097 | 2:21.6 | 123 | 723 | 25 | 108 |
| 23:29.5 | 5,000 | 2:20.9 | 125 | 730 | 27 | 100 |
| 24:04.7 | 10,000 | 2:24.4 | 116 | 699 | 26 | 105 |
| 23:44.9 | 15,000 | 2:22.4 | 121 | 716 | 27 | 109 |
| 23:13.6 | 20,000 | 2:19.3 | 129 | 745 | 24 | |
| 5:03.4 | 21,097 | 2:18.2 | 132 | 755 | 24 | 121 |
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Workout Graph
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