Scott Schlossberg 21097m row
21,097m
Meters
1:40:46.9
Time
2:23.3
Pace
1193
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 2605 |
| Drag Factor | 117 |
September 05, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:46.9 | 21,097m | 2:23.3 | 119 | 709 | 25 | 108 |
| 23:33.6 | 5,000m | 2:21.3 | 124 | 726 | 25 | 108 |
| 23:23.9 | 10,000m | 2:20.3 | 126 | 735 | 26 | 110 |
| 23:56.4 | 15,000m | 2:23.6 | 118 | 706 | 26 | 108 |
| 24:34.8 | 20,000m | 2:27.4 | 109 | 675 | 26 | 110 |
| 5:18.2 | 21,097m | 2:25.0 | 115 | 694 | 27 | 108 |
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Workout Graph
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