Scott Schlossberg 21097m row
21,097
Meters
1:42:52.1
Time
2:26.2
Pace
1176
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 2741 |
| Drag Factor | 115 |
September 06, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:52.1 | 21,097 | 2:26.2 | 112 | 684 | 1176 | 26 | 114 |
| 24:11.9 | 5,000 | 2:25.1 | 114 | 693 | 279 | 27 | 104 |
| 24:22.0 | 10,000 | 2:26.2 | 112 | 685 | 278 | 27 | 107 |
| 25:01.5 | 15,000 | 2:30.1 | 103 | 655 | 277 | 26 | 116 |
| 24:07.4 | 20,000 | 2:24.7 | 115 | 697 | 280 | 27 | 122 |
| 5:09.4 | 21,097 | 2:21.0 | 125 | 729 | 62 | 26 | 124 |
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Workout Graph
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