Scott Schlossberg 21097m row
21,097m
Meters
1:36:14.8
Time
2:16.8
Pace
1232
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 2263 |
| Drag Factor | 119 |
September 12, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:14.8 | 21,097m | 2:16.8 | 137 | 769 | 23 | 111 |
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 23 | 107 |
| 22:36.4 | 10,000m | 2:15.6 | 140 | 782 | 24 | 109 |
| 22:58.2 | 15,000m | 2:17.8 | 134 | 760 | 23 | 117 |
| 23:10.8 | 20,000m | 2:19.0 | 130 | 747 | 24 | 103 |
| 5:04.3 | 21,097m | 2:18.6 | 131 | 751 | 24 | 119 |
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Workout Graph
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