Scott Schlossberg 21097m row
21,097m
Meters
1:37:02.6
Time
2:17.9
Pace
1226
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 2594 |
| Drag Factor | 119 |
September 20, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:02.6 | 21,097m | 2:17.9 | 133 | 758 | 26 | 115 |
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 26 | 113 |
| 22:42.8 | 10,000m | 2:16.2 | 138 | 775 | 27 | 111 |
| 23:14.3 | 15,000m | 2:19.4 | 129 | 744 | 27 | 122 |
| 23:29.1 | 20,000m | 2:20.9 | 125 | 730 | 27 | 113 |
| 5:05.0 | 21,097m | 2:19.0 | 130 | 748 | 28 | 116 |
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Workout Graph
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