Scott Schlossberg 21097m row
21,097m
Meters
1:36:36.7
Time
2:17.3
Pace
1228
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 2772 |
| Drag Factor | 117 |
October 02, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.7 | 21,097m | 2:17.3 | 135 | 764 | 28 | 117 |
| 22:43.3 | 5,000m | 2:16.3 | 138 | 775 | 29 | 111 |
| 22:53.3 | 10,000m | 2:17.3 | 135 | 765 | 29 | 118 |
| 22:58.9 | 15,000m | 2:17.8 | 133 | 759 | 29 | 118 |
| 23:02.2 | 20,000m | 2:18.2 | 133 | 756 | 28 | 121 |
| 4:59.1 | 21,097m | 2:16.3 | 138 | 775 | 28 | 121 |
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Workout Graph
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