Scott Schlossberg 47:04 row
10,016
Meters
47:04.9
Time
2:21.0
Pace
568
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
October 03, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.9 | 10,016 | 2:21.0 | 125 | 723 | 568 | 27 | 104 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 99 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 103 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 100 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 105 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 105 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 | 105 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 | 107 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 | 109 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 106 |
| 47:04.9 | 428 | 2:25.9 | 113 | 662 | 23 | 27 | 109 |
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Workout Graph
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