Scott Schlossberg 21097m row
21,097m
Meters
1:37:12.0
Time
2:18.2
Pace
1227
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 2458 |
| Drag Factor | 117 |
October 13, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:12.0 | 21,097m | 2:18.2 | 133 | 756 | 25 | 115 |
| 22:32.6 | 5,000m | 2:15.2 | 141 | 786 | 24 | 112 |
| 22:32.1 | 10,000m | 2:15.2 | 142 | 787 | 24 | 119 |
| 22:55.9 | 15,000m | 2:17.5 | 134 | 762 | 26 | 119 |
| 24:02.5 | 20,000m | 2:24.2 | 117 | 701 | 27 | 111 |
| 5:09.0 | 21,097m | 2:20.8 | 125 | 731 | 28 | 115 |
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Workout Graph
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